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健身椅(豪华版)健腹椅 美腰器

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单价: 220.00元/个
起订: 10 个
供货总量:
发货期限: 自买家付款之日起 3 天内发货
所在地: 浙江 金华市
有效期至: 长期有效
最后更新: 2012-09-10 15:15
浏览次数: 740
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产品详细说明

炎热的夏季,小腹较大成了公众人的苦恼;特别是常常坐在办公桌前!啤酒肚,将军肚!女孩子为不能穿低腰的衣服和泳衣而懊恼!看这大街上窈窕女孩的身影,是否非常的羡慕呢?

   现在要做那些累人,而效果却并不明显的仰卧起坐了,有了这张轻松愉快的椅子,不论是在户外,家里,或是办公室了。可以轻松愉快的进行瘦腹!还你苗条身材!

   想拥有性感小腹,有了它你就可以拥有! 

    还等什么!这么优惠的价格赶紧买一台带回家吧.

   有了它你还去什么健身房!别再痛苦的做仰卧起作了远离经部拉伤轻松减腹.

   占地小巧,收藏方便.早晚运动一折一展方便实用.并可舒服的躺在椅子上看电视,煅炼小腿肌肉,具有一椅多用功能

1 - Basic Jackknife


Ab Lounge - Basic Jackknife
This Ab Lounge exercise is also called an abdominal curl. It isolates the muscle that runs down the entire front of your torso, known as the rectus abdominis. Relax back into your unit with your knees bent and feet placed on the foot rest. Place your hands overhand on the pull up strap, about shoulder width apart. Exhale and slowly round your lower back, pulling your torso forward into a curl position.

2 - Oblique Jackknife


Ab Lounge - Basic Jackknife
By rotating the lower body to one side, the oblique muscles as well as the rectus abdominis are targeted with this Ab Lounge exercise. The oblique muscles help shape the waist as well as add stability to the spine. Keeping the shoulders facing front, angle the legs about 45 degrees to one side and hold this lower body position.

3 - Jackknife with Leg Life


Ab Lounge - Basic Jackknife
This exercise targets the rectus abdominis as well as the hip flexor muscles of the lifting leg. Begin in the same position described in the Basic Jackknife. Exhale and slowly round your lower back, pulling your torso forward into a crul position. Simultaneously, lift one leg and pull the knee up and toward the chest.

4 - Extended Arm Jackknife


Extended Arm Jackknife
with Ab Lounge
This exercise targets the rectus abdominis, and is a little higher intensity than the Basic Jackknife. Begin in the same position described in the Basic Jackknife. Then, straighten both arms until the forearms are behind the pull up strap. Exhale and slowly round your lower back, pulling your torso forward into a curl position.

5 - Extended Leg Jackknife


Extended Leg Jackknife
with Ab Lounge
This exercise targets the rectus abdominis and, like the Extended Arm Jackknife, is a little higher intensity than the Basic Jackknife. Begin in the same position described in the Basic Jackknife. Then, straighten both legs, resting the ankles of calves on the foot rest. Exhale and slowly round your lower back, pulling your torso forward into a curl position.

6 - Torso and Hip Flexor Stretch


Torso and Hip Flexor Stretch
with Ab Lounge
This exercise will stretch all of the abdominal muscles as well as the muscles of the front of the hip. Begin in the same position described in the Basic Jackknife. Then, straighten the legs and the arms as described in the Extended Arm Jackknife and the Extended Leg Jackknife. Slowly lean back with the torso and legs parallel to the floor.

7 - Advanced Jackknife (Bonus Exercier)


Advanced Jackknife
with Ab Lounge
This exercise will target the rectus abdominis and hip flexors, and the spinal extensor muscles of the lower back. Begin in the same position described in the Back Jackknife. Then, straighten the legs and the arms as described in the Extended Arm Jackknife and the Exten

整椅负重180Kg表面为牛筋布

毛重:19公斤 净重:18公斤

【产品描述】:本产品为韩国、台湾、日本、欧洲等国家电视购物中十分畅销的新型休闲健身产品。该产品具有健腹,锻炼腿部肌肉,锻炼背部等功能,目前在中国各大城市的电视购物中也逐渐成为畅销产品。是夏季休闲健身的好产品。


【产品特点】:体积小,不占空间,装配简易(折叠型如雨伞),
【其他说明】:附带使用光盘,使用说明书(运动方法图解及产品装配方法。

本产品为风靡于韩国台湾日本的新型休闲健身产品。该产品具有健腹,锻炼背部的功能,不分男女老幼都可以健身,是夏季休闲健身的好产品。

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